Below are the nutrition facts and Weight Watchers points for a serving of Nancy's Organic Whole Milk Yogurt, Plain.
There are 129 calories in a serving of Nancy's Organic Whole Milk Yogurt, Plain. Most of those calories come from fat (42%) and carbohydrates (34%).
| Serving Size | 170g | |
| Calories | 129 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 126mg | 5% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Nancy's Organic Whole Milk Yogurt, Plain contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Nancy's Organic Whole Milk Yogurt, Plain contains the following ingredients:
Organic whole milk, organic nonfat milk powder, l. acidophilus, s. thermophilus, l. bulgaricus, l. casei, l. rhamnosus, b. bifidum cultures.