Below are the nutrition facts and Weight Watchers points for a serving of Nancy's Deli Spirals.
There are 190 calories in a serving of Nancy's Deli Spirals. Most of those calories come from fat (44%) and carbohydrates (39%).
| Serving Size | 77g | |
| Calories | 190 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 24.6mg | 8% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Nancy's Deli Spirals contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Nancy's Deli Spirals contains the following ingredients:
Bread: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, invert sugar syrup, canola oil, whey (milk), isolated wheat product, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dough conditioner (whey, l-cysteine hydrochloride), yeast, calcium propionate, parsley, beta carotene (color), filling: cooked turkey breast loaf (turkey breast, turkey broth, potato starch, modified cornstarch, whey protein concentrate [milk], salt, sugar, potassium phosphate), cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], smoke flavor), diced roasted tomatoes, spinach, spread: neufchatel cheese (milk and cream, cheese culture, salt, stabilizers [carob bean, guar, and/or xanthan gum]), mayonnaise (soybean oil, egg yolks, distilled vinegar and cider vinegar, salt, corn syrup, sugar, water, spice, calcium disodium edta, concentrated lemon juice), seasoning (salt, corn maltodextrin, dehydrated garlic, onion powder, parsley, spices, carrageenan), apple cider vinegar, cornstarch, garlic powder, xanthan gum, dill, salt, sugar.