Below are the nutrition facts and Weight Watchers points for a serving of Nabisco Honey Maid Grahams Crackers.
There are 130 calories in a serving of Nabisco Honey Maid Grahams Crackers. Most of those calories come from carbohydrates (79%).
Serving Size | 31g | |
Calories | 130 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 150mg | 6% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 2.02g | 8% |
Sugars | 8g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Nabisco Honey Maid Grahams Crackers contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Nabisco Honey Maid Grahams Crackers contains the following ingredients:
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, emulsifier (datem), cinnamon, soy lecithin, dextrose, natural flavor.