Below are the nutrition facts and Weight Watchers points for a serving of Nabisco Chocolate Wafers.
There are 140 calories in a serving of Nabisco Chocolate Wafers. Most of those calories come from carbohydrates (64%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 9g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nabisco Chocolate Wafers contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nabisco Chocolate Wafers contains the following ingredients:
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, artificial flavor.