Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Milk Chocolate Frosting.
There are 140 calories in a serving of My Essentials Milk Chocolate Frosting. Most of those calories come from fat (39%) and carbohydrates (61%).
| Serving Size | 34g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 50mg | 2% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 20g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of My Essentials Milk Chocolate Frosting contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
My Essentials Milk Chocolate Frosting contains the following ingredients:
Sugar, animal shortening (contains one or more of the following: tallow, lard, hydrogenated tallow, with preservatives [bht, citric acid]), water, high fructose corn syrup, cocoa (processed with alkali), nonfat milk, corn starch, emulsifiers (mono- and diglycerides with preservatives [mixed tocopherols, ascorbic acid, and citric acid], polysorbate 60, soy lecithin), salt, preservative (potassium sorbate), modified wheat starch, citric acid, natural and artificial flavor, dextrose, agar, color (red 40 lake).