Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Medium Salsa.
There are 9.92 calories in a serving of My Essentials Medium Salsa. Most of those calories come from carbohydrates (100%).
| Serving Size | 31g | |
| Calories | 9.92 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 1g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of My Essentials Medium Salsa contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
My Essentials Medium Salsa contains the following ingredients:
Tomato puree (water, tomato paste), tomatoes, peppers (green bell and jalapenos), onions, vinegar, dehydrated onions, salt, dehydrated jalapeno and garlic.