Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Macaroni & Cheese Dinner.
There are 250 calories in a serving of My Essentials Macaroni & Cheese Dinner. Most of those calories come from carbohydrates (84%).
| Serving Size | 70g | |
| Calories | 250 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 560mg | 23% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 6g | |
| Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of My Essentials Macaroni & Cheese Dinner contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
My Essentials Macaroni & Cheese Dinner contains the following ingredients:
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (maltodextrin, dairy product solids, salt, whey, food starch modified, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], natural flavor, buttermilk powder, lactic acid, titanium dioxide [color], disodium phosphate, yellow 5, yellow 5 lake, yellow 6, silicon dioxide).