Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Graham Crackers, Cinnamon.
There are 130 calories in a serving of My Essentials Graham Crackers, Cinnamon. Most of those calories come from carbohydrates (71%).
| Serving Size | 31g | |
| Calories | 130 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 8g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of My Essentials Graham Crackers, Cinnamon contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
My Essentials Graham Crackers, Cinnamon contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.