Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Dry Roasted Peanut, Lightly Salted.
There are 160 calories in a serving of My Essentials Dry Roasted Peanut, Lightly Salted. Most of those calories come from fat (72%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85.1mg | 4% |
| Total Carbohydrates | 5.99g | 2% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 1g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of My Essentials Dry Roasted Peanut, Lightly Salted contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
My Essentials Dry Roasted Peanut, Lightly Salted contains the following ingredients:
Peanuts, sea salt, cornstarch, sugar, maltodextrin, monosodium glutamate (flavor enhancer), yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.