Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Deluxe Mixed Nuts, Sea Salt.
There are 170 calories in a serving of My Essentials Deluxe Mixed Nuts, Sea Salt. Most of those calories come from fat (75%).
| Serving Size | 28g | |
| Calories | 170 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 5.99g | 2% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 1g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of My Essentials Deluxe Mixed Nuts, Sea Salt contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
My Essentials Deluxe Mixed Nuts, Sea Salt contains the following ingredients:
Cashews, almonds, brazil nuts, hazelnuts, pecans, peanut and/or canola and/or cottonseed oil, sea salt.