Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Cream Of Mushroom Condensed Soup.
There are 99.6 calories in a serving of My Essentials Cream Of Mushroom Condensed Soup. Most of those calories come from fat (61%) and carbohydrates (35%).
| Serving Size | 123g | |
| Calories | 99.6 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.996g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.92mg | 2% |
| Sodium | 879mg | 37% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.996g | |
| Protein | 0.996g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of My Essentials Cream Of Mushroom Condensed Soup contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
My Essentials Cream Of Mushroom Condensed Soup contains the following ingredients:
Water, mushrooms, wheat flour, soybean oil, contains less than 2% of the following: salt, cream, monosodium glutamate, whey powder (milk), soy protein concentrate, modified corn starch, autolyzed yeast extract, disodium phosphate, maltodextrin, spice, garlic powder, natural flavor (contains milk), dried mushrooms, partially hydrogenated soybean and cottonseed oils.