Below are the nutrition facts and Weight Watchers points for a serving of Mw Polar Smoked Boneless Herring Fillets In Vegetable Oil.
There are 370 calories in a serving of Mw Polar Smoked Boneless Herring Fillets In Vegetable Oil. Most of those calories come from fat (84%).
| Serving Size | 100g | |
| Calories | 370 | |
| Calories From Fat | 306 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 34g | 52% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 430mg | 18% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Mw Polar Smoked Boneless Herring Fillets In Vegetable Oil contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 11 SmartPoints.
Mw Polar Smoked Boneless Herring Fillets In Vegetable Oil contains the following ingredients:
Herring fillets (76%), rapeseed oil, salt, smoke.