Below are the nutrition facts and Weight Watchers points for a serving of Mw Polar Sardines In Tomato Sauce.
There are 80.1 calories in a serving of Mw Polar Sardines In Tomato Sauce. Most of those calories come from protein (50%) and fat (45%).
| Serving Size | 56g | |
| Calories | 80.1 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 35.8mg | 12% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Mw Polar Sardines In Tomato Sauce contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Mw Polar Sardines In Tomato Sauce contains the following ingredients:
Sardines, tomato sauce, water & salt.