Below are the nutrition facts and Weight Watchers points for a serving of Mw Polar Salmon Fillets.
There are 110 calories in a serving of Mw Polar Salmon Fillets. Most of those calories come from protein (59%) and fat (41%).
Serving Size | 100g | |
Calories | 110 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 550mg | 23% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Mw Polar Salmon Fillets contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Mw Polar Salmon Fillets contains the following ingredients:
Salmon fillet (85%),water, salt.