Below are the nutrition facts and Weight Watchers points for a serving of Mw Polar Herring Fillets In Mustard Sauce.
There are 170 calories in a serving of Mw Polar Herring Fillets In Mustard Sauce. Most of those calories come from fat (63%).
| Serving Size | 100g | |
| Calories | 170 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Mw Polar Herring Fillets In Mustard Sauce contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Mw Polar Herring Fillets In Mustard Sauce contains the following ingredients:
Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).