Below are the nutrition facts and Weight Watchers points for a serving of Mw Polar Brisling Sardines In Oil, Smoked.
There are 117 calories in a serving of Mw Polar Brisling Sardines In Oil, Smoked. Most of those calories come from fat (69%).
| Serving Size | 47g | |
| Calories | 117 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.02g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Mw Polar Brisling Sardines In Oil, Smoked contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Mw Polar Brisling Sardines In Oil, Smoked contains the following ingredients:
Smoked brisling sardines (70%), refined olive oil, salt, smoke flavor.