Below are the nutrition facts and Weight Watchers points for a serving of Muscle Milk Blueberry Flavor Yogurt Protein Shake Smoothie.
There are 260 calories in a serving of Muscle Milk Blueberry Flavor Yogurt Protein Shake Smoothie. Most of those calories come from protein (40%) and carbohydrates (44%).
Serving Size | 473ml | |
Calories | 260 | |
Calories From Fat | 40 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.49g | 7% |
Saturated Fat | 2.98g | 15% |
Trans Fat | 0g | |
Cholesterol | 33.1mg | 11% |
Sodium | 137mg | 6% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 0.946g | 4% |
Sugars | 20g | |
Protein | 25g | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Muscle Milk Blueberry Flavor Yogurt Protein Shake Smoothie contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Muscle Milk Blueberry Flavor Yogurt Protein Shake Smoothie contains the following ingredients:
Water, greek style low fat yogurt* (skim milk, milk protein concentrate, cream (milk), enzymes, cultures), cane sugar, less than 1% of: whey protein concentrate (milk), pectin, fruit juice concentrate (added for color), natural flavors, citric acid, sucralose, stevia extract, acesulfame potassium.