Below are the nutrition facts and Weight Watchers points for a serving of Mt Olive Polish Dill Spears.
There are 5.04 calories in a serving of Mt Olive Polish Dill Spears. Most of those calories come from carbohydrates (100%).
| Serving Size | 28g | |
| Calories | 5.04 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | ? | - |
| Sugars | ? | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Mt Olive Polish Dill Spears contains the following ingredients:
Cucumbers, water, vinegar, sea salt, calcium chloride (firming agent), 0.1% sodium benzoate (preservative), natural flavors, polysorbate 80, and turmeric (for color).