Below are the nutrition facts and Weight Watchers points for a serving of Mrs Freshley's Strawberry Fruit & Grain Low Fat Cereal Bars.
There are 100 calories in a serving of Mrs Freshley's Strawberry Fruit & Grain Low Fat Cereal Bars. Most of those calories come from carbohydrates (78%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.9mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 10g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Mrs Freshley's Strawberry Fruit & Grain Low Fat Cereal Bars contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Mrs Freshley's Strawberry Fruit & Grain Low Fat Cereal Bars contains the following ingredients:
Ingredients: high fructose corn syrup, enriched bleached and unbleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], raisin paste, sugar, rolled oats, palm oil, nonfat milk, corn syrup, evaporated apples with sodium sulfite added to preserve color, water, yellow corn flour, contains 2% or less of each of the following: modified cornstarch, calcium carbonate, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), glycerine, salt, honey, maltodextrin, citric acid, soybean oil, corn starch, sodium stearoyl lactylate, artificial flavors, xanthan gum, dextrose, niacinamide, fd&c red #40, ferric orthophosphate, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid, soy lecithin, potassium sorbate and sorbic acid (to retard spoilage), topped with oat bran.