Below are the nutrition facts and Weight Watchers points for a serving of Mrs Freshley's Frosted Donuts.
There are 230 calories in a serving of Mrs Freshley's Frosted Donuts. Most of those calories come from fat (47%) and carbohydrates (48%).
| Serving Size | 52g | |
| Calories | 230 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 8.01g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 5.2mg | 2% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 14g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Mrs Freshley's Frosted Donuts contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Mrs Freshley's Frosted Donuts contains the following ingredients:
Frosting (sugar, partially hydrogenated vegetable oils [palm kernel, coconut, palm], cocoa [processed with alkali], soy lecithin, salt, vanillin [artificial flavor], natural and artificial flavoring), enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, whey (milk), nonfat milk, soybean oil, soy flour, contains 2% or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), egg yolks, dextrose, corn syrup solids, salt, soy lecithin, distilled monoglycerides, wheat gluten, wheat starch, natural and artificial flavors, guar gum, sodium stearoyl lactylate, corn dextrin, tapioca dextrin, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium-2-stearoyl-lactylate, modified wheat starch, sodium alginate, karaya gum, cornstarch, xanthan gum, enzymes, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.