Below are the nutrition facts and Weight Watchers points for a serving of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct.
There are 163 calories in a serving of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct. Most of those calories come from protein (37%) and fat (32%).
| Serving Size | 100g | |
| Calories | 163 | |
| Calories From Fat | 59 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.5g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 575mg | 24% |
| Total Carbohydrates | 13.9g | 5% |
| Dietary Fiber | 5.9g | 24% |
| Sugars | 1.8g | |
| Protein | 16.5g | 33% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct contains the following ingredients:
Water, carrots, onions, soy flour, egg whites, mushrooms, whole grain oats, wheat gluten, water chestnuts, vegetable oil (corn, canola, and/or sunflower oil), green bell peppers, calcium caseinate (from milk), cooked brown rice (water, brown rice), red bell peppers.contains 2% or less of onion powder, cornstarch, soy sauce powder (soy sauce [soybeans, salt, wheat]), sugar, black olives, salt, spices, garlic powder, jalapeno peppers, xanthan gum.