Below are the nutrition facts and Weight Watchers points for a serving of Morningstar Farms Italian Veggie Sausage Bake Spinach, Zucchini, Veggie Sausage Crumbles, And Cheese Layered With Bechamel And Tomato Basil Sauces Veggie Bowls.
There are 240 calories in a serving of Morningstar Farms Italian Veggie Sausage Bake Spinach, Zucchini, Veggie Sausage Crumbles, And Cheese Layered With Bechamel And Tomato Basil Sauces Veggie Bowls. Most of those calories come from fat (40%) and carbohydrates (37%).
Serving Size | 255g | |
Calories | 240 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 25.5mg | 9% |
Sodium | 701mg | 29% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 6.12g | 24% |
Sugars | 8.01g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Morningstar Farms Italian Veggie Sausage Bake Spinach, Zucchini, Veggie Sausage Crumbles, And Cheese Layered With Bechamel And Tomato Basil Sauces Veggie Bowls contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Morningstar Farms Italian Veggie Sausage Bake Spinach, Zucchini, Veggie Sausage Crumbles, And Cheese Layered With Bechamel And Tomato Basil Sauces Veggie Bowls contains the following ingredients:
Water, whole milk (milk, vitamin d3), chickpeas, spinach, zucchini, mushrooms, eggplant, diced tomatoes, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), contains two percent or less of tomato juice, butter (cream, salt), cornstarch, tomato paste (tomatoes), onions, wheat gluten, spices, soy flour, salt, wheat flour, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, roasted garlic, sugar, soy protein concentrate, corn oil, inulin, dextrose, natural flavors, autolyzed yeast extract, hydrolyzed soy protein, hydrolyzed corn protein, dried garlic, caramel color, paprika (for color), garlic powder, modified corn starch, malic acid, yeast extract, niacinamide, onion powder, xanthan gum, hydrolyzed wheat protein, yeast, nonfat milk, egg whites, iron (ferrous sulfate), soy lecithin, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.