Below are the nutrition facts and Weight Watchers points for a serving of M&m's Twist'n Pour Dispenser Milk Chocolate Candies.
There are 150 calories in a serving of M&m's Twist'n Pour Dispenser Milk Chocolate Candies. Most of those calories come from fat (38%) and carbohydrates (59%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 20.1mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 19g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of M&m's Twist'n Pour Dispenser Milk Chocolate Candies contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
M&m's Twist'n Pour Dispenser Milk Chocolate Candies contains the following ingredients:
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.