Below are the nutrition facts and Weight Watchers points for a serving of M&m's Peanut Chocolate Candies Ghoul's Mix.
There are 160 calories in a serving of M&m's Peanut Chocolate Candies Ghoul's Mix. Most of those calories come from fat (45%) and carbohydrates (48%).
| Serving Size | 31g | |
| Calories | 160 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 14.9mg | 1% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 16g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of M&m's Peanut Chocolate Candies Ghoul's Mix contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
M&m's Peanut Chocolate Candies Ghoul's Mix contains the following ingredients:
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artficial and natural flavors), sugar, peanuts, cornstarch, less than 1% - palm oil, corn syrup, dextrin, coloring (includes yellow 6, yellow 5, blue 1, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40, red 40 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.