Below are the nutrition facts and Weight Watchers points for a serving of M&m's Light Ice Cream, Chocolate.
There are 160 calories in a serving of M&m's Light Ice Cream, Chocolate. Most of those calories come from fat (39%) and carbohydrates (54%).
| Serving Size | 67g | |
| Calories | 160 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.97g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 40.2mg | 2% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of M&m's Light Ice Cream, Chocolate contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
M&m's Light Ice Cream, Chocolate contains the following ingredients:
Ice cream: milk, cream, corn syrup, skim milk, high fructose corn syrup, whey, buttermilk, sugar, cocoa powder processed with alkali, carob bean gum, guar gum, carrageenan, mono and diglycerides, natural and artificial flavors, cellulose gel, cellulose gum, polysorbate 80. m&m's brand minis milk chocolate candies: [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, corn syrup, coloring (includes yellow 5 lake, red 40 lake, blue 1 lake, yellow 6 lake, blue 2 lake, yellow 5, red 40, blue 1, yellow 6, blue 2), dextrin], cocoa butter. chocolate variegate: sugar, soybean oil, cocoa powder processed with alkali, skim milk, coconut oil, soy lecithin, mono and diglycerides, salt. sprinkles: sugar, corn starch, partially hydrogenated vegetable oil (soybean and/or cottonseed), coloring (includes blue 1 lake, red 40 lake, yellow 5 lake, yellow 6 lake, soy lecithin, dextrin, confectioner's glaze, natural and artificial flavors, carnauba wax.