Below are the nutrition facts and Weight Watchers points for a serving of M&m's Dark Chocolate Candies.
There are 140 calories in a serving of M&m's Dark Chocolate Candies. Most of those calories come from fat (40%) and carbohydrates (57%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.04mg | 0% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 16g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of M&m's Dark Chocolate Candies contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
M&m's Dark Chocolate Candies contains the following ingredients:
Semisweet chocolate (chocolate, sugar, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 2% - corn syrup, dextrin, coloring (includes blue 1, yellow 5, red 40, yellow 6, blue 1 lake, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.