Below are the nutrition facts and Weight Watchers points for a serving of M&m's Chocolate Candies, Crunchy.
There are 140 calories in a serving of M&m's Chocolate Candies, Crunchy. Most of those calories come from fat (34%) and carbohydrates (63%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.9mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 16g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of M&m's Chocolate Candies, Crunchy contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
M&m's Chocolate Candies, Crunchy contains the following ingredients:
Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), sugar, cocoa crisp rice (rice flour, cocoa powder processed with alkali, sugar, barley malt extract, salt, dextrose, mixed tocopherols to maintain freshness), less than 2% - cornstarch, dextrin, corn syrup, coloring (includes red 40, yellow 6, yellow 5, blue 1, blue 2, red 40 lake, yellow 6 lake), carnauba wax, artificial and natural flavors, gum acacia.