Below are the nutrition facts and Weight Watchers points for a serving of M&m's Caramel Red, White & Blue Mix Chocolate Candies.
There are 130 calories in a serving of M&m's Caramel Red, White & Blue Mix Chocolate Candies. Most of those calories come from fat (35%) and carbohydrates (62%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 5.04mg | 2% |
| Sodium | 40mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of M&m's Caramel Red, White & Blue Mix Chocolate Candies contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
M&m's Caramel Red, White & Blue Mix Chocolate Candies contains the following ingredients:
Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, corn syrup, hydrogenated palm kernel oil, milkfat, skim milk, cornstarch, less than 1% - lactose, dextrin, salt, mono and diglycerides, coloring (includes blue 1 lake, red 40. blue 1, yellow 6 lake), carnauba wax, chocolate, artificial flavor, gum acacia.