Below are the nutrition facts and Weight Watchers points for a serving of M&m's Candies, Milk Chocolate.
There are 220 calories in a serving of M&m's Candies, Milk Chocolate. Most of those calories come from fat (40%) and carbohydrates (57%).
| Serving Size | 45g | |
| Calories | 220 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 5.98g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 30.2mg | 1% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 28g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of M&m's Candies, Milk Chocolate contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
M&m's Candies, Milk Chocolate contains the following ingredients:
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors). sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.