Below are the nutrition facts and Weight Watchers points for a serving of Millville Whole Grain Wheat And Bran Flakes Cereal.
There are 110 calories in a serving of Millville Whole Grain Wheat And Bran Flakes Cereal. Most of those calories come from carbohydrates (82%).
| Serving Size | 36g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 6.98g | 28% |
| Sugars | 6.98g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Millville Whole Grain Wheat And Bran Flakes Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Millville Whole Grain Wheat And Bran Flakes Cereal contains the following ingredients:
Whole grain wheat, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.