Millville Old Fashioned Rolled Oats are a versatile whole-grain food that serves as a nutritious and hearty base for a variety of meals, providing sustained energy and promoting digestive health due to their high fiber content.
The nutrition facts reveal that this product is low in calories, fat, sodium, cholesterol, and sugars while being rich in fiber, calcium, iron, and potassium. Its minimal processing and natural whole-grain composition make it a minimally processed food, supporting heart health and bone strength.
This product appears to be minimally processed as it consists solely of whole grain rolled oats with no artificial flavors or colors added, aligning with a healthier dietary choice.
There are 140 calories in a serving of Millville Old Fashioned Rolled Oats. Most of those calories come from carbohydrates (72%).
| Serving Size | 40g | |
| Calories | 140 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Millville Old Fashioned Rolled Oats contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Millville Old Fashioned Rolled Oats contains the following ingredients:
Whole grain rolled oats.