Below are the nutrition facts and Weight Watchers points for a serving of Millville Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal.
There are 230 calories in a serving of Millville Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal. Most of those calories come from carbohydrates (77%).
| Serving Size | 60g | |
| Calories | 230 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 4.02g | 16% |
| Sugars | 17g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Millville Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Millville Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal contains the following ingredients:
Rice, whole wheat, sugar, granola [whole grain rolled oats, cane sugar, expeller pressed canola oil, crisp brown rice (brown rice, sea salt, brown rice syrup), honey, corn starch, vanilla extract, salt], sliced almonds, fructose, whole grain rolled oats, salt, dehydrated maple syrup, barley malt extract, natural flavor. vitamins and minerals: thiamin hydrochloride (vitamin b1), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), calcium d-pantothenate (vitamin b5), folic acid (vitamin b9), ferric orthophosphate (iron), zinc oxide (zinc).