Below are the nutrition facts and Weight Watchers points for a serving of Millville Honey Wheat Puffs Sweetened Puffed Wheat Cereal.
There are 150 calories in a serving of Millville Honey Wheat Puffs Sweetened Puffed Wheat Cereal. Most of those calories come from carbohydrates (92%).
| Serving Size | 38g | |
| Calories | 150 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85.1mg | 4% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Millville Honey Wheat Puffs Sweetened Puffed Wheat Cereal contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Millville Honey Wheat Puffs Sweetened Puffed Wheat Cereal contains the following ingredients:
Sugar, wheat, corn syrup, salt, honey, caramel color. vitamins and minerals: thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), folic acid.