Below are the nutrition facts and Weight Watchers points for a serving of Millville Crunchy Fruit & Nut Multigrain Cereal.
There are 210 calories in a serving of Millville Crunchy Fruit & Nut Multigrain Cereal. Most of those calories come from carbohydrates (80%).
| Serving Size | 55g | |
| Calories | 210 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 5g | 20% |
| Sugars | 13g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Millville Crunchy Fruit & Nut Multigrain Cereal contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Millville Crunchy Fruit & Nut Multigrain Cereal contains the following ingredients:
Whole grain wheat, raisins, sugar, whole grain rolled oats, dates, pecans, brown sugar, rice flour, canola oil, corn syrup, salt, wheat flour, malted barley flour, whey (from milk), bht (added to preserve freshness). vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.