Below are the nutrition facts and Weight Watchers points for a serving of Millville Corn Squares Oven Toasted Corn Cereal.
There are 150 calories in a serving of Millville Corn Squares Oven Toasted Corn Cereal. Most of those calories come from carbohydrates (92%).
Serving Size | 39g | |
Calories | 150 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 280mg | 12% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 1.01g | 4% |
Sugars | 4.02g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Millville Corn Squares Oven Toasted Corn Cereal contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Millville Corn Squares Oven Toasted Corn Cereal contains the following ingredients:
Milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.