Below are the nutrition facts and Weight Watchers points for a serving of Millville Cinnamon Crunch Squares Crispy Sweetened Whole Wheat & Rice Cereal.
There are 180 calories in a serving of Millville Cinnamon Crunch Squares Crispy Sweetened Whole Wheat & Rice Cereal. Most of those calories come from carbohydrates (71%).
| Serving Size | 42g | |
| Calories | 180 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Millville Cinnamon Crunch Squares Crispy Sweetened Whole Wheat & Rice Cereal contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Millville Cinnamon Crunch Squares Crispy Sweetened Whole Wheat & Rice Cereal contains the following ingredients:
Whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract (color), natural flavor, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.