Below are the nutrition facts and Weight Watchers points for a serving of Millville Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal.
There are 210 calories in a serving of Millville Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal. Most of those calories come from carbohydrates (87%).
| Serving Size | 60g | |
| Calories | 210 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.8mg | 0% |
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 6g | 24% |
| Sugars | 12g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Millville Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Millville Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal contains the following ingredients:
Whole grain wheat, sugar, dried blueberries, gelatin, vegetable juice (color), natural flavor, freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), folic acid, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.