Millville Banana Nut Whole Grain Granola With Real Fruit & Nuts is a snack bar made with whole grains, bananas, nuts, and natural ingredients, providing a balance of fiber, protein, and healthy fats for a convenient bite.
The product contains 240 calories, moderate sodium levels, and significant added sugars (10g), which may impact sugar intake. It offers benefits like fiber for digestive health and protein for muscle repair, but its calorie and sugar content make it less ideal as part of a regular meal. The presence of processed additives like "natural flavor" and banana extract suggests some level of processing, though the use of whole grains and real fruit contributes to minimally processed elements.
A healthier alternative would be fresh bananas or other fruits for natural sugars and nutrients, reducing added sugars and potential processed additives.
There are 240 calories in a serving of Millville Banana Nut Whole Grain Granola With Real Fruit & Nuts. Most of those calories come from carbohydrates (62%).
| Serving Size | 53g | |
| Calories | 240 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 49.8mg | 2% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 3.98g | 16% |
| Sugars | 13g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Millville Banana Nut Whole Grain Granola With Real Fruit & Nuts contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Millville Banana Nut Whole Grain Granola With Real Fruit & Nuts contains the following ingredients:
Whole rolled oats, milled cane sugar, whole rolled wheat, banana chips (banana, coconut oil, sugar, natural flavor), expeller pressed canola oil, coconut, rice flour, dried banana, whole oat flour, honey, molasses, almonds, banana extract, salt.