Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Teriyaki Chicken.
There are 311 calories in a serving of Michelina's Teriyaki Chicken. Most of those calories come from carbohydrates (77%).
| Serving Size | 227g | |
| Calories | 311 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 9.08mg | 3% |
| Sodium | 819mg | 34% |
| Total Carbohydrates | 59.9g | 20% |
| Dietary Fiber | 0.908g | 4% |
| Sugars | 10g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Michelina's Teriyaki Chicken contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Michelina's Teriyaki Chicken contains the following ingredients:
Cooked long grain rice, water, soy sauce (water, wheat, soybeans, salt, lactic acid and less than 1/10% sodium benzoate as a preservative), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), pineapple, brown sugar, broccoli, carrots, less than 2% of modified food starch, canola oil, orange juice concentrate, toasted sesame seeds, garlic (with water and citric acid), ginger puree (ginger, water, citric acid, potassium sorbate), toasted sesame oil, hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), xanthan gum, spice.