Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Stuffed Pepper Casserole.
There are 270 calories in a serving of Michelina's Stuffed Pepper Casserole. Most of those calories come from fat (40%) and carbohydrates (46%).
| Serving Size | 227g | |
| Calories | 270 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 29.5mg | 10% |
| Sodium | 849mg | 35% |
| Total Carbohydrates | 31.1g | 10% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 4g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Michelina's Stuffed Pepper Casserole contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Michelina's Stuffed Pepper Casserole contains the following ingredients:
Cooked long grain rice, green bell peppers, water, beef, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), pork, ketchup (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring), less than 2% of tomato paste, dehydrated minced onions, salt, modified food starch, granulated sugar, canola oil, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), garlic (with water and citric acid), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin, salt), maltodextrin and natural flavor, spice, yeast extract, caramel color.