Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Stir Fry Rice & Vegetables.
There are 330 calories in a serving of Michelina's Stir Fry Rice & Vegetables. Most of those calories come from carbohydrates (64%).
| Serving Size | 213g | |
| Calories | 330 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 4.26mg | 1% |
| Sodium | 571mg | 24% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 1.06g | 4% |
| Sugars | 3g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Michelina's Stir Fry Rice & Vegetables contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Michelina's Stir Fry Rice & Vegetables contains the following ingredients:
Cooked rice, onions, water, green beans, peas, canola oil, chicken fat, less than 2% of soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), red bell peppers, carrots, beef stock (concentrated beef stock, yeast extract, salt, corn oil), water chestnuts, beef flavor (hydrolyzed soy protein, salt, beef flavor [beef stock and beef, yeast extract, maltodextrin], beef extract, chicken fat, yeast extract, onion powder, garlic powder, spice extractives), salt, soy lecithin, sugar, xanthan gum, garlic (garlic, water, citric acid), toasted sesame oil, spice.