Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Salisbury Steak With Mashed Potatoes & Gravy.
There are 181 calories in a serving of Michelina's Salisbury Steak With Mashed Potatoes & Gravy. Most of those calories come from fat (36%) and carbohydrates (46%).
| Serving Size | 213g | |
| Calories | 181 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 690mg | 29% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.92g | 8% |
| Sugars | 2g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Michelina's Salisbury Steak With Mashed Potatoes & Gravy contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Michelina's Salisbury Steak With Mashed Potatoes & Gravy contains the following ingredients:
Water, cooked salisbury steak (beef, water, pork, breadcrumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, dried yeast], textured vegetable protein [soy flour, caramel color], dehydrated minced onions, celery, seasoning [salt, tomato powder, beef extract, spices, maltodextrin, natural flavors], salt), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), onions, contains less than 2% of mushrooms, half and half (milk, cream), modified food starch, milk solids (cream, milkfat, nonfat milk), beef broth flavor (beef broth, natural flavor, beef flavor, salt), canola oil, salt, granulated onion, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), veal, beef and chicken stock (concentrated veal, chicken and beef stocks, salt, sugar, flavor [beef flavor, natural flavor], yeast extract, modified corn starch, onion powder, molasses, beef fat), fruit juice (color), granulated garlic, mushroom base (sauted mushrooms, hydrolyzed soy protein, maltodextrin [from corn], butter, mushroom extractive, onion powder, sugar, salt, spice extractives), yeast extract, beef type flavor (water, yeast extract, natural flavor, salt), spices, celery seeds.