Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Lean Gourmet, Shrimp Scampi.
There are 279 calories in a serving of Michelina's Lean Gourmet, Shrimp Scampi. Most of those calories come from carbohydrates (62%).
| Serving Size | 227g | |
| Calories | 279 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 40.9mg | 14% |
| Sodium | 599mg | 25% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 3g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Michelina's Lean Gourmet, Shrimp Scampi contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Michelina's Lean Gourmet, Shrimp Scampi contains the following ingredients:
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, shrimp (with salt, sodium tripolyphosphate), half and half (milk and cream), carrots, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), canola oil, contains less than 2% of onions, modified food starch, chablis wine (with salt, potassium sorbate [preservative], potassium metabisulfite [preservative]), parmesan cheese (part skim milk, cheese cultures, salt, enzymes), garlic (with water and citric acid), salt, potassium chloride, lemon juice (water, lemon juice concentrate, lemon juice), parmesan cheese flavor (parmesan cheese [milk, starter culture, salt, enzymes], water, skim milk powder, salt), parsley flakes, xanthan gum, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), spice, butter concentrate (cream, salt), annatto (color).