Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Lasagna Alfredo With Broccoli & Mozzarella.
There are 251 calories in a serving of Michelina's Lasagna Alfredo With Broccoli & Mozzarella. Most of those calories come from fat (32%) and carbohydrates (55%).
Serving Size | 241g | |
Calories | 251 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 14.5mg | 5% |
Sodium | 670mg | 28% |
Total Carbohydrates | 34.9g | 12% |
Dietary Fiber | 1.93g | 8% |
Sugars | 4g | |
Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Michelina's Lasagna Alfredo With Broccoli & Mozzarella contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Michelina's Lasagna Alfredo With Broccoli & Mozzarella contains the following ingredients:
Cooked enriched macaroni product (water, durum wheat semolina, wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, half and half (milk, cream), broccoli, topping blend (imitation mozzarella [water, palm oil, modified potato starch, rennet casein, modified corn starch, sodium citrate, salt, sodium phosphate, natural flavor, carrageenan, lactic acid, artificial color], mozzarella [pasteurized cultured reduced fat milk, salt, enzymes]), neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), less than 2% of modified food starch, sweet dairy whey, grated cheese blend (parmesan and asiago cheeses [pasteurized milk, cheese cultures, salt, enzymes], natural flavor, powdered cellulose [to prevent caking]), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), romano cheese blend (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], natural flavor, powdered cellulose [to prevent caking]), salt, canola oil, cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate), maltodextrin, yeast extract, spice, dextrose, xanthan gum, granulated garlic.