Below are the nutrition facts and Weight Watchers points for a serving of Michael Angelo's Eggplant Parmigiana.
There are 241 calories in a serving of Michael Angelo's Eggplant Parmigiana. Most of those calories come from fat (42%) and carbohydrates (34%).
| Serving Size | 283g | |
| Calories | 241 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 31.1mg | 10% |
| Sodium | 869mg | 36% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 3.96g | 16% |
| Sugars | 6.99g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Michael Angelo's Eggplant Parmigiana contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Michael Angelo's Eggplant Parmigiana contains the following ingredients:
Organic tomatoes (organic tomatoes, sea salt), organic eggplant, mozzarella rbst free (pasteurized part skim milk, cheese cultures, salt, enzymes), water, organic breadcrumbs (organic wheat flour, seasoning blend [salt, organic herbs], yeast, salt, organic vegetable oil), egg white, onions, imported romano cheese (pasteurized sheep's milk, rennet, salt), white whole wheat flour, olive oil, parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), sea salt, spices, garlic.