Below are the nutrition facts and Weight Watchers points for a serving of Mi Costenita Wheat Pellets With Chili & Lemon.
There are 360 calories in a serving of Mi Costenita Wheat Pellets With Chili & Lemon. Most of those calories come from carbohydrates (86%).
| Serving Size | 100g | |
| Calories | 360 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0.05g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1260mg | 53% |
| Total Carbohydrates | 77g | 26% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 0g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Mi Costenita Wheat Pellets With Chili & Lemon contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Mi Costenita Wheat Pellets With Chili & Lemon contains the following ingredients:
Wheat flour, corn starch, salt, sodium bicarbonate, red chili, salt with lemon and artificial color (including fd&c yellow #6), peanut oil, soybean oil, or cotton seed oil, (methyisilicone added as an antifoaming agent).