Below are the nutrition facts and Weight Watchers points for a serving of Mezzetta Olive, Parmesan & Garlic Everything Spread, Mild.
There are 30 calories in a serving of Mezzetta Olive, Parmesan & Garlic Everything Spread, Mild. Most of those calories come from fat (85%).
| Serving Size | 15g | |
| Calories | 30 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Mezzetta Olive, Parmesan & Garlic Everything Spread, Mild contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Mezzetta Olive, Parmesan & Garlic Everything Spread, Mild contains the following ingredients:
Olives, roasted bell peppers, water, extra virgin olive oil, sun-ripened dried tomatoes, green onions, balsamic vinegar, parmesan cheese (part skimmed cow's milk, salt, microbial rennet), garlic, sea salt, citric acid, lactic acid, red wine vinegar.