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Member's Mark Uncured Virginia Brand Ham Nutrition Facts

Manufacturer: Wal-mart Stores, Inc.
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Member's Mark Uncured Virginia Brand Ham.

Member's Mark Uncured Virginia Brand Ham Calories

There are 59.9 calories in a serving of Member's Mark Uncured Virginia Brand Ham. Most of those calories come from protein (62%).

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Member's Mark Uncured Virginia Brand Ham Nutrition Facts

Serving Size 56g
Calories 59.9
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.498g 2%
Trans Fat 0g  
Cholesterol 30.2mg 10%
Sodium 520mg 22%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 9.02g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Member's Mark Uncured Virginia Brand Ham Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

A serving of Member's Mark Uncured Virginia Brand Ham contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.

Member's Mark Uncured Virginia Brand Ham Ingredients

Member's Mark Uncured Virginia Brand Ham contains the following ingredients:

Ham, water, contains 2% or less of the following: vinegar, salt, sugar, sodium phosphates, natural flavoring (celery), sea salt.