Below are the nutrition facts and Weight Watchers points for a serving of Member's Mark Sliced Blueberry Bagels.
There are 310 calories in a serving of Member's Mark Sliced Blueberry Bagels. Most of those calories come from carbohydrates (82%).
Serving Size | 113g | |
Calories | 310 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 530mg | 22% |
Total Carbohydrates | 64g | 21% |
Dietary Fiber | 2.03g | 8% |
Sugars | 8g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Member's Mark Sliced Blueberry Bagels contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Member's Mark Sliced Blueberry Bagels contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of: extract of malted barley and corn, molasses, salt, wheat flour, calcium propionate (preservative), sorbic acid (to retard spoilage), soybean oil, yeast, cellulose gum, xanthan gum, wheat gluten, dextrose, dried blueberries, natural and artificial flavors, cellulose gum, red 40, blue 2, blue 1, citric acid, ascorbic acid (added as a dough conditioner), inactive yeast, enzymes.