Below are the nutrition facts and Weight Watchers points for a serving of Member's Mark Organic Minestrone Soup.
There are 130 calories in a serving of Member's Mark Organic Minestrone Soup. Most of those calories come from carbohydrates (75%).
| Serving Size | 245g | |
| Calories | 130 | |
| Calories From Fat | 13 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.49g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 649mg | 27% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 3.92g | 16% |
| Sugars | 6g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Member's Mark Organic Minestrone Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Member's Mark Organic Minestrone Soup contains the following ingredients:
Vegetable stock* (water, vegetable base* [vegetable blend* (carrots*, tomatoes*, onions*, potatoes*, garlic*), sea salt, dextrose*, cane sugar*, canola oil*, spices*, turmeric color*]), tomatoes* (tomatoes*, tomato puree*, sea salt, citric acid), onions*, carrots*, kidney beans* (kidney beans*, water, sea salt, kombu seaweed), pearled farro*, chick peas*, mushrooms*, green beans*, contains 2% or less of: pearled barley*, quinoa*, garlic*, corn starch*, water, sugar*, canola oil*, red wine vinegar*, basil*, parsley*, sea salt and spices*.